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MONTHLY MINDFULNESS

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MONTHLY MINDFULNESS

Monthly Mindfulness

with Carolyn Anne Budgell

Saturday September 14

1:30 - 2:00PM

A gathering with others to get still & grounded amidst the busyness of life.

This brief meditation is led by Carolyn Anne Budgell on a monthly basis.

 A simple pause can lead to so much change!

Come explore mindfulness with the support of a growing community

Upcoming Dates:

Nov 30

Dec 14

Earlier Event: September 8
ACRO YOGA
Later Event: September 15
EXTENDED ROCKET PRACTICE