Back to All Events

MONTHLY MINDFULNESS

Monthly MIndfulness.png

MONTHLY MINDFULNESS

Monthly Mindfulness

with Carolyn Anne Budgell

Saturday November 30

1:30 - 2:00PM

A gathering with others to get still & grounded amidst the busyness of life.

This brief meditation is led by Carolyn Anne Budgell on a monthly basis.

 A simple pause can lead to so much change!

Come explore mindfulness with the support of a growing community

Upcoming Dates:

Dec 14

Earlier Event: November 22
TEACHING MEDITATION: A MINDFUL INTENSIVE
Later Event: January 5
SOMATIC MEDITATION