with Malina Dawn + David Yates
Saturday October 12
2:00 - 3:30pm
Fall is a time for letting go, composting the old layers of self and embracing the change of the season. Just like Mother Earth, we too, have seasons. Taking time to digest life helps us harvest the jewels of the last season and let go of the rest.
Join Malina Dawn and David Yates for an afternoon of deep, gentle asanas and medicinal acoustic sound. This combination of sound + yoga creates a humble space to release old emotions, calm and clarify the mind, and honour the season of life you are in right now. Come journey with us on the vibration of the didgeridoo, handpan, flute, gong, native drum, sacred song and more. Enjoy a warm cup of homemade vegan chai after the session.